Reiki is a form of alternative therapy that is often referred to as energy healing or energy medicine. It is based on the idea that there is a universal life force energy that flows through all living things, and when this energy is disrupted or imbalanced, it can lead to physical or emotional health problems. Reiki practitioners channel this universal energy to help balance and heal a person's energy, promoting physical and emotional well-being.
During a Reiki session, a practitioner typically places their hands lightly on or near the recipient's body and uses specific hand positions and techniques to transmit this healing energy. The recipient may lie down fully clothed, and the practitioner will work on different areas of the body, focusing on the chakras, which are believed to be energy centers in the body.
The goals of Reiki balancing can include:
It's important to note that Reiki is considered a complementary or alternative therapy. Its benefits are often described in subjective terms, and the experiences of individuals can vary widely. Reiki is not a substitute for medical treatment, and I will often recommend visiting a licensed medical practitioner for medical ailments.
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