About Me & The Healing Storm
Chanin Storm, LMT
LMT (Licensed Massage Therapist) M06147
NPI (National Provider Number) 1316545916
Reiki Master/Teacher
Certified Mindfulness and Guided Meditation Instructor
Certified Lymphatic Drainage Massage Therapist
We've Been Nominated!!
The Frederick News Post Best of the Best 2024
We're absolutely excited to announce that we have been nominated for two categories in this years Best Of The Best contest!
The first round of voting starts Friday, August 2nd and runs until Friday, August 9th. Make sure to vote for us daily for "Best Holistic Health Practice" and "Best Place To Get A Massage".
Breast Cancer Awareness Month
Our Pledge to Breast Cancer Awareness & Research
Breast Cancer Awareness month is so important because so much research is focused on other oncological issues. In addition, many people think Breast Cancer only affects women. Truth is that cancer can affect anyone and needs more research. Breast Cancer is more prevalent to all of us. Chances are you will know at least one person who is diagnosed with Breast Cancer in your lifetime or it could be you.
Here are some stats that need to be acknowledged:
- Risk - 1 in 8 women in just the United States will be diagnosed with breast cancer in their lifetime.
- Risk - 1 in 726 men in just the United States will be diagnosed with breast cancer in their lifetime
- 2024 estimates for women:
- 310,720 new cases of invasive breast cancer will be diagnosed (does not include recurrences)
- 56,500 new cases of non-invasive breast cancer will be diagnosed (does not include recurrences)
- 2024 estimates for men:
- 2,790 new cases of invasive breast cancer will be diagnosed (does not include recurrences)
Because of these horrific estimates, and the fact it is close to my heart, The Healing Storm Holistic Wellness,LLC will give 20% of all proceeds from the sale of the BCA (Breast Cancer Awareness) Gift Certificates. At the end of the month, we’ll make an announcement of the amount we are donating to Breast Cancer research.
These certificates are only available in the month of October but can be used anytime. There is no expiration date. You can purchase them in October, know you helped with Breast Cancer research, and give them for holiday presents.
There are a variety of options to choose from, but definitely consider purchasing a gift certificate and help us raise awareness and contribute to research.
BCA Gift Certificates include:
- One 30-min Reiki Session
- One 60-min Reiki Session
- One 90-min Reiki Session
- One 60-min Therapeutic Massage
- One 90-min Therapeutic Massage
- Two 30-min Reiki Session
- Two 60-min Reiki Session
- Two 90-min Reiki Session
- Two 60-min Therapeutic Massage
- Two 90-min Therapeutic Massage
Click the picture to be connected to the gift certificate options. You'll find them under the "Dollar Amount" tab.
Thank you.
New Things are Brewing This Fall
Clinical Vitalis Herbalist Appointments Early 2025
Starting in Early 2025, Chanin will be taking clinical herbalist appointments. Initial appointments will be 90 minutes to ensure that there is time to discuss all areas of concern and complete the assessment. From this appointment and assessment, Chanin will prepare individualized formulas and treatments to help correct or alleviate problems. Additional appointments will be schedule with her directly as needed. Watch for more information and to start scheduling your assessment appointment.
Call to book your 90 minute intake and assessment appointment now!
Holiday Special for a Little Pampering and Self-Care
Scalp, Face, & Neck Massage Session! Book it before it goes away!
The holiday special of the scalp, face, & neck is perfect for your or a loved one. This is a 45 minute session that includes a warm hair oil (you take a 1oz bottle home with you), a face and neck massage that includes warm towel, and a serene environment that removes the hustle and bustle of the holiday season for at least a little while. You can purchase this as a gift certificate or book right online. Just click Scalp, Face, & Neck Winter Special.
If you want to really pamper yourself, add a 60 minute massage to the mix. This is a full 60 minutes with hot towels on the back and feet and finishing with the 45 minute scalp, face, & neck winter special - Its a total of 105 minutes.
But you better hurry. The Holiday Special will only be available until January 31, 2025, so don't wait. You can call us at 240-394-6046 orclick the picture to book your session or purchase a gift certificate (or both) now!
Muscle Energy Technique
What is Muscle Energy Technique?
Muscle Energy Technique (MET) is a type of manual therapy used to treat musculoskeletal dysfunction. It involves a practitioner guiding a patient through a series of specific muscle contractions against resistance provided by the practitioner. The aim is to improve the function and length of muscles and joints.
Key Components of MET
- Active Participation: The patient actively participates by contracting muscles in a specific manner, which distinguishes MET from purely passive techniques.
- Resistance: The practitioner provides a controlled resistance against which the patient contracts their muscle.
- Isometric Contractions: The contractions are usually isometric, meaning the muscle length does not change during the contraction.
- Precision: The technique is precise, involving specific muscle groups and joint movements tailored to the individual’s needs.
Principles of MET
- Reciprocal Inhibition: By contracting a muscle, the opposing muscle group is inhibited and can be stretched more effectively.
- Post-Isometric Relaxation: Following an isometric contraction, there is a period of increased muscle relaxation, allowing for improved stretching.
- Golgi Tendon Organ Activation: Sustained contraction can stimulate the Golgi tendon organs, which help regulate muscle tension and promote relaxation.
- Neuromuscular Re-education: Repeated use of MET can help retrain the nervous system to improve muscle coordination and function.
Procedure for MET
- Assessment: The practitioner assesses the patient’s range of motion, muscle strength, and areas of restriction or dysfunction.
- Positioning: The patient is positioned comfortably, and the specific muscle or joint to be treated is isolated.
- Contraction: The patient is instructed to contract the targeted muscle group against the practitioner’s resistance for about 5-10 seconds.
- Relaxation and Stretching: After the contraction, the patient relaxes, and the practitioner stretches the muscle further to improve its length and function.
- Repetition: This process may be repeated several times in a session to achieve the desired effect.
Applications of MET
MET is used for various conditions, including:
- Muscle Spasms: To relax and lengthen tight muscles.
- Joint Dysfunction: To improve the range of motion in stiff joints.
- Postural Imbalances: To correct muscular imbalances contributing to poor posture.
- Chronic Pain: To alleviate pain associated with musculoskeletal conditions.
- Rehabilitation: To aid in recovery from injuries and surgeries.
Benefits of MET
- Non-Invasive: MET is a gentle, non-invasive technique that poses minimal risk.
- Patient Empowerment: Involves the patient actively in their treatment, promoting self-awareness and self-management.
- Customizable: Can be tailored to the specific needs and capabilities of the individual.
- Holistic Approach: Addresses both the muscular and neurological aspects of musculoskeletal dysfunction.
New Announcement
Get Verified to Use Health Insurance!
Starting January 1, 2026, The Healing Storm Holistic Wellness will be accepting Medical Insurance for massage appointments only with Morgan, Jenn, and Chanin.
The eligible services include Therapeutic Massage, Manual Lymphatic Drainage, Oncology, Myofascial, Musle Energy Techniques, Trigger point, etc. You can check with us with a call or text, but really it is only for massage at this time, and it cannot be used for other services, including relaxtion services.
Similar to the doctor's office, you will have a co-pay at the time of service, the insurance will pay a portion of the appointment, and if there is a balance, you will be responsbile for the difference prior to your next appointment. The payment of balance before the next appointment is a hard boundary. Patients/clients cannot have a running balance. We will be sending out invoices monthly, or we will have an option for you to sign a release allowing us to use a credit card on file to pay the balance if you so chose.
The late payment and no call/no show policies will remain in effect as they are for the 2026 Year.
Everyone needs to fill out the 2026 intake form when it is sent to you. We have to comply with the same regulations as doctor's office and have update forms yearly.
To be completely transparent, this is a test run and we may stop offereing to take insurance if there are problems we cannot resolve. We know it will be a little bumpy at first, but if the bumps do not setlle down, we will have to re-evaluate this decision.
Discounts, packages, and memberships cannot be used with insurance.
Click the button below to start the verification process.
New Practitioners at The Healing Storm Holistic Wellness
Meet Angel Baron
Angel takes clients on
Mondays from 10:00am to 6:00pm,
Thursdays from 12:00pm to 8:00pm, and
Friday from 10am to 6:00pm
She is a certified Reiki Master under the Usui System of Natural Healing. She has been practicing Reiki for 7 years, dedicating her path to helping others restore balance, clarity, and energetic alignment. From a young age, she recognized a deep sense of intuitiveness and sensitivity to energy. As Angel grew older, she began to explore my gift more intentionally, which ultimately led her to Reiki. Through her training and personal spiritual development, she learned (and continues to keep learning) to channel her intuitive awareness into her healing sessions - creating a safe space for spiritual, emotional, and physical healing!
60 minute - $95
75 minute - $115
90 minute - $135
Click on her picture to book online, or call or text 240.394.6046.
Meet Catherine Copeland-Carr
Catherine takes clients on
Mondays from 10:00am to 6:00pm, and
Thursdays from 12:00pm to 5:00pm
Cat grew up with a passion for sports and a keen interest in the mechanics of muscles and bones. This enthusiasm led her to pursue a B.S. in Exercise Science in college, aiming for a career in the sports field. However, after understanding how the body works, she wanted to explore how it feels. In 2015, she attended massage school and became a Licensed Massage Therapist. Now, she helps not only athletes but clients from all walks of life. Her specialty is therapeutic massage, and she strives to ensure everyone feels better when they leave the table.
She is currently offering new clients a discount for therapeutic massages.
60 minute - $95
75 minute - $115
90 minute - $135
Click on her picture to book online, or call or text 240.394.6046.
Meet Natalie Evans
Natalie takes clients on
Wednesdays from 12:00pm to 8:00pm,
Fridays from 10:00am to 6:00pm, and
every other Saturday or Sunday from 10:00am to 6:00pm
As a newly licensed massage therapist, I am excited to welcome new clients and to create a calming, safe environment for each client-centered session. My goal is to help ease stress, both mentally and physically, with compassion and care through Swedish Massage. Growing up, I’ve always been passionate about holistic wellness. My experiences in learning psychology, yoga, and meditation, combined with my deep desire to help others, have inspired my love for massage therapy. I’m always looking to expand my knowledge and will be pursuing certifications in prenatal techniques and reflexology.
She is currently offering new clients a discount for Swedish massages.
60 minute - $95
75 minute - $115
90 minute - $135
Click on her picture to book online, or call or text 240.394.6046.
The Healing Storm Holistic Wellness, LLC
Helping people feel better and more balanced!
At The Healing Storm Holistic Wellness, we specialize in providing a comprehensive, client-centered approach to health and well-being. Our services include therapeutic and oncology massage to relieve pain and tension, reflexology to balance the body, and reiki and energy work to promote deep healing and alignment. We also offer spirit work for emotional clarity and growth, along with personalized herbalism consultations to support natural healing from the inside out.
Our mission is to empower clients to feel their best through a blend of physical, emotional, and spiritual care in a nurturing environment. We strive to balance the mind, body, and spirit.
Therapeutic Massage
There are many forms of massage, and whether it’s called Swedish or Therapeutic, the goal is the same—holistic healing and relaxation. Therapeutic massage nurtures both body and mind, easing tension and promoting balance. Countless modalities can be incorporated into a session, such as hot stones, cupping, myofascial release, or Reiki healing, to enhance results and address specific needs. More than just a way to unwind, therapeutic massage helps relieve chronic pain, stiffness, and stress stored in the muscles and fascia. Each session supports circulation, flexibility, and overall wellness, leaving you feeling restored, centered, and deeply relaxed.
Stretch
Fascia Stretch Therapy (FST) and Soft Stretch Release Therapy (SRT) are gentle, assisted techniques that target the fascia—the connective tissue surrounding muscles and joints—to restore movement, reduce pain, and improve flexibility. FST uses guided traction and breath-synchronized stretches to release deep restrictions, enhance circulation, and improve range of motion. SRT works more subtly, using light touch and slow holds to calm the nervous system and ease tension stored in the body. Together, these therapies support recovery, relieve stiffness, and promote deep relaxation, helping the body move freely and maintain balance from the inside out.
Reflexology
Reflexology is a natural healing technique that applies gentle pressure to specific points on the feet, hands, or ears that correspond to different organs and systems of the body. By stimulating these reflex zones, energy pathways are opened, encouraging balance and improved circulation throughout the body. This therapy helps reduce stress, relieve tension, and promote deep relaxation while supporting the body’s natural healing processes. Reflexology can improve sleep, boost mood, and enhance overall well-being. It is a soothing, non-invasive treatment that restores harmony between body and mind, leaving you feeling balanced, rejuvenated, and grounded.
Reiki Healing
Everyone has a natural flow of energy surrounding and moving through them. When this energy becomes blocked or unbalanced, it can manifest as pain, stress, anxiety, or even physical illness. Reiki healing works to restore harmony by clearing energetic blockages and balancing the body’s natural flow. Through gentle touch or hands held just above the body, the practitioner channels universal life force energy to areas in need of alignment. As energy pathways open, tension releases, and the body’s innate healing abilities are activated. Reiki promotes relaxation, emotional clarity, and overall well-being, supporting balance in mind, body, and spirit.
Sound Healing
Tuning forks and singing bowls are powerful sound healing tools used to restore balance and harmony within the body and mind. Tuning forks emit precise vibrations that help release tension, reduce pain, and promote energy flow when placed near or on the body. Singing bowls create soothing tones that calm the nervous system, deepen meditation, and clear stagnant energy. Together, their frequencies help align the body’s energy centers, support emotional release, and encourage deep relaxation. This gentle sound therapy promotes clarity, peace, and overall well-being, allowing the body to naturally return to a state of energetic balance.
Spirit Work
Spirit work is a powerful practice that connects with guides to help release trauma, clear negative influences, and restore energetic balance. These sessions support individuals in overcoming challenges from both the past and present, creating space for growth, clarity, and empowerment. Depending on the client’s goals, spirit work may include past life regression, soul retrieval, cord cutting or attachment removal, spiritual readings, meditation, or introductions to personal guides. Each session is intuitively guided and tailored to the client’s needs, helping them reclaim their energy, realign with their true self, and embark on a transformative path to inner wholeness.
Medium Work
Medium work is a sacred and respectful practice that focuses on communication between the physical world and the spirit world. During a session, the intention is not to control or summon spirits, but to create a calm and receptive space where messages may be shared. Each experience is unique, and the information that comes through is guided by the spirit world and the needs of the moment.
I cannot promise the person you would like to talk to is the one that shows up. I do not pull spirits from where they are at, but respectfully ask if anyone wants to talk and will name the person. It is rare that no one shows up, so there will always be someone that comes and says hello. The goal of medium work is to offer connection, comfort, and insight while honoring the autonomy and dignity of those in spirit.
New Classes for March
March Classes for Wellness
Qi gong with Patrick
Qi gong is an ancient branch of Chinese medicine that roughly translates to “energy work.” Slow, gentle movements synchronized with the breath are used to relax the body and mind, open energy channels in the body, build energy, and improve overall health. Qi gong offers a holistic approach to reducing stress and an
Qi gong with Patrick
Qi gong is an ancient branch of Chinese medicine that roughly translates to “energy work.” Slow, gentle movements synchronized with the breath are used to relax the body and mind, open energy channels in the body, build energy, and improve overall health. Qi gong offers a holistic approach to reducing stress and anxiety by integrating movement, breathwork, and mindfulness. These simple movements are especially effective for managing chronic pain. You will feel energized and relaxed at the same time.
Yoga with Lauren
Yoga with Lauren is a mixed-level, accessible yoga class focused on supporting nervous system regulation, mobility, and overall wellbeing. This class blends gentle, mindful movement with breathwork and moments of rest to help participants release tension, build resilience, and reconnect with their bodies in a safe and supportive way.
Meet Patrick Thompson
Patrick Thompson is a licensed acupuncturist trained at the American Academy of Acupuncture and Oriental Medicine in Minnesota. He views vibrant health as a birthright and began practicing qi gong with that belief at the center of his work. Pat later earned his teaching certification under qi gong master Lee Holden and is now dedicated t
Patrick Thompson is a licensed acupuncturist trained at the American Academy of Acupuncture and Oriental Medicine in Minnesota. He views vibrant health as a birthright and began practicing qi gong with that belief at the center of his work. Pat later earned his teaching certification under qi gong master Lee Holden and is now dedicated to sharing this practice to support stronger, calmer, more resilient bodies and minds.
Meet Lauren Koch
Meet Lauren Koch
Lauren Koch's work bridges ancestral traditions, trauma-informed somatic practices, self-expression, and correspondence work rooted in Appalachian and Northern European lineages. As an animist with deep knowledge of Zen Buddhism and an inclusive Norse Heathen practitioner, their work centers relationships — to land, ancestors, community
Lauren Koch's work bridges ancestral traditions, trauma-informed somatic practices, self-expression, and correspondence work rooted in Appalachian and Northern European lineages. As an animist with deep knowledge of Zen Buddhism and an inclusive Norse Heathen practitioner, their work centers relationships — to land, ancestors, community, and the mind, body, and spirit — to cultivate authentic, abundant lives through creativity, mindfulness, and seasonal living.
She also founded Keeper of the Old Ways, which is an itinerant, small-batch herbal apothecary and integrative well-being practice rooted in seasonal wisdom, creativity, and mindfulness.