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  • More
    • Home
    • Happenings!
    • Massage
      • Manual Lymphatic Drainage
      • Massage Therapy
      • Muscle Energy Technique
      • Oncology Massage
      • Trigger Point Therapy
    • Signature Services
    • Energy Work
      • Reiki & Energy Work
      • Spirit & Medium Work
    • Herbalism
      • Healing Storm Apothecary
      • Nutritional Herbalist
      • Clinical Herbalist
    • Coaching
      • Healing Journey Program
    • Meet the Staff
    • Blog
    • Reviews
    • About & Contact
The Healing Storm 
Holistic Wellness
  • Home
  • Happenings!
  • Massage
    • Manual Lymphatic Drainage
    • Massage Therapy
    • Muscle Energy Technique
    • Oncology Massage
    • Trigger Point Therapy
  • Signature Services
  • Energy Work
    • Reiki & Energy Work
    • Spirit & Medium Work
  • Herbalism
    • Healing Storm Apothecary
    • Nutritional Herbalist
    • Clinical Herbalist
  • Coaching
    • Healing Journey Program
  • Meet the Staff
  • Blog
  • Reviews
  • About & Contact

Call/Text 240-394-6046 to schedule your 1st consultation

Nutritional Herbalism?

What is Nutritional Herbalism

I am a certified nutritional herbalist who combines the wisdom of herbal medicine with the principles of nutrition to help individuals optimize their health and well-being. I use a holistic approach, considering each person’s unique lifestyle, health goals, and medical history to create personalized recommendations. At times I may recommend specific herbs, supplements, and dietary changes to address imbalances in the body, support immune function, promote digestive health, or manage conditions such as stress, fatigue, and inflammation. I am knowledgeable about the medicinal properties of plants, their potential interactions with medications, and how to incorporate them safely into a balanced diet. Through education and guidance, I empowers clients to make informed choices about their health, using natural remedies alongside conventional treatments when appropriate. 


As a Certified Nutritional Herbalist, my goal is to nurture the body’s inherent healing ability and foster long-term wellness through proper nutrition and herbal support. 

Benefits of Nutritional Herbalism

Nutritional herbalism offers several benefits for overall health and well-being:


  1. Supports Natural Healing: Herbs help enhance the body’s natural healing processes by providing essential nutrients and compounds that support organ function, immunity, and tissue repair.
  2. Boosts Immunity: Certain herbs have antimicrobial, antiviral, and antioxidant properties that strengthen the immune system, helping the body resist illness.
  3. Balances Hormones: Herbal remedies can help regulate hormonal imbalances, supporting conditions like menopause, thyroid issues, and stress-related hormone fluctuations.
  4. Promotes Digestive Health: Many herbs aid in digestion, reduce inflammation, and support a healthy gut microbiome, alleviating issues like bloating, indigestion, or constipation.
  5. Reduces Stress and Anxiety: Herbal adaptogens, such as ashwagandha and holy basil, help manage stress, balance cortisol levels, and promote relaxation.
  6. Improves Mental Clarity: Certain herbs, like ginkgo biloba and rosemary, are known to improve focus, memory, and cognitive function.
  7. Enhances Detoxification: Herbs support liver function and help eliminate toxins, promoting overall detoxification and wellness.
  8. Supports Healthy Skin: Many herbs contain anti-inflammatory and healing properties that support skin health, addressing conditions like acne, eczema, and dry skin.


By integrating herbal remedies with proper nutrition, nutritional herbalism offers a natural, holistic approach to enhancing health, preventing illness, and achieving balance.

Call/Text 240-394-6046 to schedule your 1st consultation

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